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Postpartum Fitness: Is waiting 6-weeks necessary?
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Postpartum Fitness: Is waiting 6-weeks…

Ally Yanecek
Feb 20
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Workout to Live
Workout to Live
Postpartum Fitness: Is waiting 6-weeks necessary?
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It seems common to have women be sedentary for 6 weeks after giving birth, but is that what is now recommended?

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